Who are we?
Aym Fitness is a personalized fitness and nutrition service founded by Mya George, a certified personal trainer and nutritionist with a passion for supporting adults with disabilities. With a holistic approach to wellness, Aym Fitness goes beyond traditional fitness by focusing on building strength, enhancing mobility, and improving the overall quality of life for individuals with unique needs. Included in all services, Aym Fitness also provides a social aspect to sessions that keeps clients motivated and excited for their fitness journey.
What drives us
Research indicates that adults with Autism Spectrum Disorder (ASD) face a heightened risk of obesity and cardiovascular disease (CVD) compared to the general population. This underscores the importance of tailored health and fitness interventions for this underserved community.
Key Statistics
Cardiovascular Disease Risk Factors in Autistic Adults – 2022
A study involving 545 autistic adults found that 73.2% were classified as overweight or obese, significantly higher than the general U.S. adult population.
Prevalence and factors associated with overweight, obesity, and hypertension in a large clinical sample of adults with autism spectrum disorder – 2022
Adults with ASD are at as great or even greater risk for excess bodyweight and associated cardiometabolic risk factors than the general population.
Chronic Disease Risks in Young Adults With Autism Spectrum Disorder – 2011
Another study revealed that adults with ASD had higher rates of obesity (34.9%), hyperlipidemia (31.5%), and hypertension (19.4%) compared to matched controls.
Meet the Founder
Mya George is a certified personal trainer and nutritionist dedicated to empowering adults with disabilities. With over 7 years of experience in non-profits and educational services, specializing in populations with ASD, Mya prioritizes her role as a supportive professional, seamlessly blending it with her expertise as a trainer. She is passionate about merging fitness with personalized care, offering tailored health solutions designed to enhance each client’s well-being and confidence.
Education & Certifications
- B.S. Applied Behavior Analysis
- B.S. Rehabilitation Studies
- ISSA Certified Personal Trainer
- ISSA Nutritionist
Our Services
One-on-One Training
Our personalized one-on-one training service is our most popular offering. Tailored to enhance our client’s physical health and mobility, we empower our clients to achieve a healthier lifestyle in their daily life. Whether your goal is to increase cardiovascular endurance, build strength, balance or mobility, we assure that our clients progress through their health goals while building lasting relationships.
Group Training (coming soon)
Experience the transformation with our group training service, designed to inspire and motivate individuals of all fitness levels. Join a vibrant community where you’ll engage in dynamic workouts led by experienced trainers who personalize guidance to help you reach your goals. In a supportive environment, you’ll build strength, endurance, and confidence while having fun with like-minded peers. Unlock your potential and elevate your fitness journey today!
Nutrition Guidance
As an ISSA-certified Nutritionist, I provide specialized nutritional guidance and awareness to complement your personal training journey and achieve your health goals. My personalized nutrition program aligns with your objectives, whether you seek weight loss, muscle gain, or enhanced overall well-being. Through a holistic approach, I empower you to cultivate healthier eating habits, boost your energy levels, and elevate your overall wellness, ensuring a foundation for sustained health and success in your training efforts.
AYM Fitness, LLC 